Search This Blog

Friday, February 24, 2012

Last Blog

Hi Everyone!  I'm sorry to say that I have to stop posting under this blog for personal reasons. 

For me, this journey to a new and healthier me has been mind-boggling.  It showed me what I am capable of doing.  I can now do sit ups and real push ups.  I no longer need my inhaler.  I no longer need medication.  I have lost 5 inches off my waistline, went from a size 16 to a size 10, and lost 18lbs in 90days of P90x.  Although my workouts weren't consistent in the end, they were still completed.  In the past 6 months since I buckled down, I lost 28lbs.  That is a lot for someone who struggled to lose 5lbs in the past.

I will, however, post other blogs, not of me personally (although maybe, if by request, I will post my progress in getting healthy and thriving), but about healthy vegan and gluten-free recipes.

Thank you all for following me on this journey!  It has been a mind-boggling experience which led me to be rid of physical weight, and the weight that others have put on me (meaning I let go of those who would bring me down).  Keep pushing play and keep practicing a healthy life.  Remember it is PRACTICE, and PRACTICE will bring you closer to PERFECT (meaning making this change second nature so that you can make permanent changes!!!).

Aloha,
Jennifer

No comments:

Post a Comment